I have to do Hip Hop Abs barefoot apparently. Before I did the major fuck-up to my foot
, I could do pretty much anything, in any pair of shoes. Now? Insane pain in the middle of my foot, right where the arch starts. Sadly, I would think, okay, new arch supports, good to go, but I also have major pain in the top of my foot as well.
Biggest cause, I think, is that I'm a toe walker. I literally run and do a major portion of my walking on the ball and toes of my foot. NO idea why. I've noticed Dad seems to walk similarly, and my sister had to have corrective shoes to fix it, and still
does it. Plus, Madi does it as well. So, maybe it's genetic.
Anyways, back to the subject. We've got two more ideas on fixing the issue. One has a support for the ball of the foot, which might help. If not, we might have to buy the $50 Dr. Scholl ones that have the display at Walmart. Shit, might help the fact that I'll be putting my weight on my left side, and I'm still leaning to the right!
I didn't work out yesterday. I don't even feel like fail because I would be so fucked right now if I had. I woke up with the symptoms of an aura migraine. Those things are fucking killer, if you've had one. My warning signs are half of my body going numb. I felt nauseous, and I felt disconnected and numb. So, to prevent the migraine from becoming unbearable, I took an Excedrin Migraine (only non-prescription meds that works for me), and wow! I was high as a kite yesterday! Today, I still felt that wonky feeling, so I held off working out until Josh got home. BUT
I did it!! So, 5 days of Hip Hop Abs. No major difference besides the fact that I sleep like a rock now, and can wake up a lot easier. That could be the Tylenol PM because of jaw pain and random headaches and pain. Bleh!