The Colors Amaze

[sarahcb1208]

100_0097, originally uploaded by TM2TS.

I'm really loving the camera.

In my attempts to battle the Trich, I'm finding if I get up, take some pictures of something, I lose the "interest" or "need" to pull. It's helping. I pulled 12 hairs, and I was conscious the whole time. I didn't zone out.

I watched a thing on the health channel or something about it. The therapist suggested counting. It really does make me aware of what I'm doing. It's the same thing I did when I was stopping the thumb sucking at eight and fingernail biting in high school.

I'm hoping and praying that maybe by the end of the year, I'll have a handle on this. I want my hair back. I want my control back!