sarahcb1208: (NaNoIntoTheNight)
[personal profile] sarahcb1208

I was complaining in a recent chat that I was just worn out and that my sugar levels kept taking a freefall. So, [livejournal.com profile] writingvixen gave me a great recipe to try out:

put in about two cups of ice and add 2 cups of milk
then pulse it until it starts to look chunky
then add 1/3 cup peanut butter and applesauce, if you have it
a little bit of honey, if you have THAT, if not, just a table spoon of brown sugar
and blend until it's a nice consistency

then drink

So, I finally made it today, and did the adventure in pictures Smile

Banana Smoothie :: Step 1
Gather those ingredients. Smile I did applesauce instead of honey or brown sugar.
One small suggestion: use SMOOTH peanut butter Winking smile

Banana Smoothie :: Step 2
Then I added the milk and ice to the blender. It took about one tray to get two cups Smile


Pulse … pulse … pulse

Banana Smoothie :: Step 4
Measure out your peanut butter. It was about 2 big spoonsful. The bigger ones that come with your regular silverware sets.

Banana Smoothie :: Step 5
Added it and the applesauce to the milk and ice mixture. Blended. I didn’t take a video of that, Disappointed smile

Banana Smoothie :: Step 6
Test consistency, and ignore the pile of dishes in the background. I’m doing breakfast first Winking smile

Banana Smoothie :: Step 7 
Pour into a cup and test. As you can see, I had to fill up a few Winking smile

Banana Smoothie :: Step 8
Sit back and enjoy!

17/11/10 17:44 (UTC)
[identity profile] minivan-mom.livejournal.com
That sounds really yummy!

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